Four Rivers

CranioSacral Practitioner and Pilates Instructor 


Four rivers refers to the four rivers of the body:
Nerves Arteries Veins Lymph
These rely on the Central Nervous System and a 5th river the Cerebral Spinal Fluid

Our practice is founded on four principles:
The body is a dynamic unit
Structure and function are reciprocally connected
The body has a self healing and self regulating capacity
A rational approach is needed to the above three principles

Our focus is the detection and release of compensation patterns and fascial constrictions and…
Our mission is to help your body’s natural ability to self correct.

This gentle therapy can help the following:

  • Neck Pain
  • Depression
  • Anxiety
  • Muscular Pain
  • Arm Pain
  • TMJ
  • Back Pain
  • Shoulder Pain
  • Migraines
  • SI Joint Point
  • Leg Pain
  • Knee Pain
  • Ankle Problems
  • Headaches
  • Sciatica
  • Digestive Issues 

“for it was You who created my inward parts; you knit me together in my mother’s womb. I will praise You because I have been fearfully and wonderfully made”. Psalm 139